Directions for MetaCleanse Colon Cleanse

Drink at least 6-8 glasses of water per day while taking MetaCleanse. We also recommend that you take a pro-biotic supplement (acidophilus, lactobacillus or bifidus) once a day for 1 - 2 weeks after CLEANSE I or II to help restore healthy intestinal flora.

SUGGESTED USES:

CLEANSE I - A ONE WEEK PROGRAM FOR A GRADUAL COLON CLEANSE:

In the morning (preferably before breakfast), add 2 HEAPING TABLESPOONS* of Solana Systems MetaCleanse to 8 ounces of water or fruit juice (apple, pineapple, grape or cranberry juice work best; mixing with citrus juice may produce gas). Repeat again before dinner and once again before bedtime.

CLEANSE I is very effective for a 7 - 10 day period.

CLEANSE II - FOR A FASTER CLEANSING PROCESS:

Follow the directions for CLEANSE I, except use Solana Systems MetaCleanse 6 TIMES A DAY:

Before breakfast, mid-morning, before lunch, mid-afternoon, before dinner and before bedtime.

Follow the CLEANSE II process for a 3 - 6 day program. You can increase the effectiveness of your cleanse by eating whole grains and lots of fresh vegetables and fruit (both cooked and raw) daily. Keep food combinations simple. As psyllium will absorb excess water in your colon, be sure to drink 6 - 8 glasses of water a day. Try to avoid fats, sugar, dairy products, additives, caffeine, alcohol, red meat, tobacco and drugs.

DAILY USE:

Add TWO HEAPING TABLESPOONS* of Solana Systems MetaCleanse Colon Cleanse to 8 oz. of water or fruit juice. Take once or twice a day (first thing in the morning and before bed are usually best) as a dietary supplement to promote and maintain regularity and intestinal health. MetaCleanse can be taken at any time of day; however, to establish a routine and promote regularity, we suggest taking MetaCleanse at about the same time each day.

*NOTE: If bloating or constipation occurs while taking MetaCleanse Colon Cleanse, you may wish to vary the dosage to suit your unique constitutional needs. We recommend that older people try reducing the dosage and frequency to ONE HEAPING TABLESPOON ONCE OR TWICE PER DAY; younger people should try increasing the dosage to THREE HEAPING TABLESPOONS.

WHAT TO EXPECT WITH SOLANA SYSTEMS METACLEANSE:

Your bowel movements should become very regular within 12 to 72 hours. Your bowel movements may be greater in volume than normal, especially if you are following the protocol for CLEANSE I or II. If you experience some increased gas or bloating at first, you may simply need to drink more water. If bloating or constipation persists, you may also wish to vary the dosage to suit your unique constitutional needs. We recommend that older people try reducing the dosage and frequency to ONE HEAPING TABLESPOON ONCE OR TWICE PER DAY; younger people should try increasing the dosage to THREE HEAPING TABLESPOONS.

Don't panic if stools rope or are of softer consistency. When this happens, you will know that MetaCleanse is working.

IMPORTANT: FOR LONGER SHELF LIFE, STORE BELOW 86° F (30° C) OR REFRIGERATE AFTER OPENING.

INGREDIENTS: Ground flaxseed, whole psyllium husks, bentonite clay (food grade).

WARNING: May cause allergic reaction to people sensitive to inhaled or ingested psyllium or flax. Keep this and all drugs out of reach of children. Do not use this product when abdominal pain, nausea, or vomiting are present unless directed by a doctor or health care practitioner. If you have noticed a sudden change in bowel habits that persist over a period of two weeks or rectal bleeding, consult a doctor before using this product. If constipation persists for longer than a week, consult a doctor, as it may be a sign of a serious medical condition. Taking this product without adequate fluid may cause it to block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.